The Ultimate Guide of Hiking Gear For Women Trekkers!
Last updated on October 28th, 2022 at 08:32 am
Female trekkers are way different than male trekkers. The clothing, hygiene, and everything else needs to be precise. One size doesn’t go for women as they are in all different shapes and sizes. Plus, they also need to take care of their menstrual hygiene, especially while on the trek. So stay connect with me and read the Ultimate Guide of Hiking Gear For Women.
So, if you are a woman who is reading this blog & soon considering going on a track, then this blog is what exactly you need to read. In this blog, you’ll get all the necessary information you need for your next trek. So, are you ready to read about the Ultimate Guide of Hiking Gear For Women Trekkers like you? Let’s get started:
Know Your Body Type
Firstly, before packing or going on any hiking, you need to read the Guide of Hiking Gear For Women then you must know what type of your body is or are going to deal with the menstrual cycle during this adventure. In case, if you have super sensitive skin that is prone to allergies in areas like these, keep the medications, ointments, and anti-fungal creams, cramps relief, and pads/tampons handy to avoid any sort of infections/situation.
Your list of Hiking Gear For Women
After knowing your body type it becomes easy for you to what to pack or whatnot. So, now without any further ado, here is the brief about what’s you need to pack in your backpack.
- Body Hygiene Kit
Not all the campsites have a proper water supply. If your camp location has great amenities, you can use it and take a shower, otherwise, you can keep wet wipes handy again. Use them to wipe your armpits and other areas to feel fresh and away from body odor.
- Intimate Hygiene Kit
Wet wipes and sanitizer are your best friends on a trek when there’s no water and you want to keep yourself clean and hygienic. So, to avoid any sort of infection, try to keep your intimate areas clean and dry is very necessary. Trekking or hiking makes you sweat, especially if it is summer. The mantra is to keep your body dry and clean, so don’t forget to carry Antibacterial Wipes. And don’t forget to change your underwear every day twice (to avoid allergies or any kind of infection in any case).
- Menstrual Hygiene Kit
Trekking can be tough with periods but if you have a plan you don’t want to miss, you can rock it just by being extra careful. Firstly, no matter you are dealing with this situation or not, always pack medications for cramps, keep extra pads, tampons (ziplock bags to dispose of the used pads and tampons when you get back). Always, keep your intimate area clean as much as possible, use tissues and wipes.
Wear clothes that are breathable, comfortable, lightweight, and easily layered. Do not pack unnecessary things just because they look good. You can also rent things like snow boots and things that are of less use from the ground where you are just starting the trek.
A sports bra is the most comfortable and appropriate for trekking. You can layer it up with a full-sleeved undershirt or a tank top. A waterproof jacket is a must for weather in the mountains is just unpredictable. Other clothing necessities are a sweater, trekking boots, and cushion socks, track pants, or shorts.
Make sure to carry layers with you. Weather reports cannot be trusted in such an area because they can change at any time. On a mile, you walk in humid weather next it is direct sunlight and when you reach the peak it is mostly windy and cold, so you need to be prepared with extra layers.
A backpack is necessary to store all the stuff you might need while trekking. It should be waterproof so the stuff inside is secured.
- Sunglasses/ Cap
A pair of sunglasses or a cap is necessary to protect you from the tiring sunlight in your eyes. It makes walking in direct sunlight easier.
- First Aid Kit
Emergencies don’t come with a warning, so you need to be prepared with basic medications, bandages, ointments to help yourself just in case.
If you are trekking and it gets dark a headlamp helps you see the way and get through it much easier especially when you are trekking in the night.
- Water Bottle
Keeping yourself hydrated is a must on a trek. Always carry a water bottle and take a few sips from time to time. Do not drink whole water at a time- it can create difficulty while walking.
- Pee Buddy
Keep in mind, not every hiking spot has washrooms. So, it is always safe to carry a pee buddy. It can be your rescue & savior as well.
So, these are a few things that you must carry when you are going for a trek. On the safer side, no matter what the situation is- the weather in the mountains is just unpredictable & mention things will help you go on with your trek smoothly. Also if you are a traveler then you can read the list of essentials needed while packing stuff when you plan for any trip.
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